YOU CAN FIND A GREAT SPORTS MASSAGE THERAPIST USING THESE TIPS

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage takes place anywhere in between two days to directly prior to a training session or competitors. This therapy boosts the muscles and prepares the body to stand up to physical exertion.It raises adaptability and lowers the stress and anxiety hormones in the body such as adrenaline.